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Vagus Nerve Stimulation (VNS)

A therapeutic technique that uses mild electrical pulses to stimulate the vagus nerve, influencing brain activity to enhance learning, memory, mood regulation, and recovery from neurological injury.

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Tim Ferriss ShowTim Ferriss Show
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Stimulating the Vagus Nerve: How to Tame Inflammation, Boost Mood, and Heal Faster
Sep 03, 2025

Stimulating the Vagus Nerve: How to Tame Inflammation, Boost Mood, and Heal Faster

Actionable ways to activate your body’s healing reflex without drugs or implants.

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Andrew Huberman: Huberman LabAndrew Huberman: Huberman Lab
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🧠 Rewiring Your Brain Faster: Dr. Michael Kilgard’s Neuroplasticity Playbook
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🧠 Rewiring Your Brain Faster: Dr. Michael Kilgard’s Neuroplasticity Playbook

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