Vagus Nerve Stimulation (VNS)

A therapeutic technique that uses mild electrical pulses to stimulate the vagus nerve, influencing brain activity to enhance learning, memory, mood regulation, and recovery from neurological injury.

longevityXylitol Nsima InyangEnvironmental HealthAIDental HealthSupplementsHeart HealthMark BellSpermadineCa-AKGenergy productionHypertrophySleep OptimizationADHDBrandon EpsteinGlycemic ControlFunctional MovementVitamin DPeter Attia: The DriveLightMicronutrientsSugar Substitutes HRVNicotineParasitesCreatineGut HealthCircadian RhythmFitnessBrain HealthAndrew Huberman: Huberman LabOrganic FoodConsciousnessResistance TrainingChris Williamson: Modern WisdomProbioticsVisionDr. Mark HymanSleepAndy Galpin: PerformTim Ferriss ShowketonesGlyNACBreathing & MindfulnessNADDepressionPainMeditationMitochondriaProteinSkincareVagus Nerve Stimulation (VNS)FertilityMold ExposureGeneticsRhonda Patrick: Found My FitnessContinuous Glucose Monitors (CGMs)SulforaphaneIce BathsOral HealthSexual HealthBreathworkRapamycinMenopauseZone 2 CardioCollagenKratomMicrobiomeHabitsAlpha-Ketoglutarate (AKG)GlycineNootropicsMental PerformanceChild HealthNrf2FODMAPCoffeeMelatoninStress & HealthNsyma InyangHormonesMike Israetel: RP StrengthAttention & FocusIBSExerciseMatt Walker: SleepCellular HealthInflammationBerberineElimination DietsBioenergeticsEye HealthMicroplasticsAging ScienceUrolithin AGrip StrengthMetforminAir QualityModern Wisdom: Chris WilliamsonSunscreenLayne NortonAlcoholmetabolic healthRecoverylymphatic systemMen’s HealthOmega-3TestosteroneNutritionMental HealthAddictionAnti-agingMotivationCognitive PerformanceCortisolFiberCaffeineGratitudeBiological DentistryGlucosecognitionMitophagyNAC (N-Acetylcysteine)Sports Psychology
Tim Ferriss ShowTim Ferriss Show
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Stimulating the Vagus Nerve: How to Tame Inflammation, Boost Mood, and Heal Faster

Stimulating the Vagus Nerve: How to Tame Inflammation, Boost Mood, and Heal Faster

Actionable ways to activate your body’s healing reflex without drugs or implants.

Dr. Bones
Dr. Bones
Andrew Huberman: Huberman LabAndrew Huberman: Huberman Lab
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🧠 Rewiring Your Brain Faster: Dr. Michael Kilgard’s Neuroplasticity Playbook

🧠 Rewiring Your Brain Faster: Dr. Michael Kilgard’s Neuroplasticity Playbook

Practical, science-backed strategies from Dr. Michael Kilgard to boost learning speed, strengthen skills, and rewire your brain at any age.

Dr. Bones
Dr. Bones